Log In
Sign Up
Broccoli, 1 cup
Calories: 31
Carbs: 6g
Fat: 0g
Protein: 2.5g
31
Spinach, 1 cup
Calories: 5
Carbs: 0.8g
Protein: 0.5g
5
cooked - steamed, 100 g
Calories: 44
Carbs: 3.9g
Fat: 2.9g
Protein: 1.7g
44
huercasa, 95 grams
Calories: 50
Carbs: 11g
Protein: 1g
50
My, 0.5 cup cooked
Protein: 3g
Calories: 41
Protein: 5.4g
41
what's cooking, 400 gram
Calories: 364
Carbs: 38.8g
Fat: 17.2g
Protein: 19.2g
364
Milkfish (Bangus), 1 I small bowl
Calories: 86
Carbs: 0g
Fat: 1.7g
Protein: 16.5g
86
Shrimp, 1 oz (28g)
Calories: 39
Carbs: 0.3g
Fat: 0.6g
Protein: 7.4g
39
Black Rice, 100 g
Calories: 330
Carbs: 60g
Fat: 10g
Protein: 0g
330
MyFitnessPal Blog
