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Cooked Mackerel, 100 g
Calories: 222
Carbs: 0g
Fat: 13.8g
Protein: 22.6g
222
Nissui Cooked Mackerel, 1 can
Calories: 159
Fat: 10.1g
Protein: 17.1g
159
Mackerel fish, 1 "Love it" cup
Calories: 540
Carbs: 60g
Fat: 30g
Protein: 8g
540
Cooked, 85 grams
Calories: 134
Fat: 5.4g
Protein: 20.1g
134
Fish, 90 g
Calories: 236
Fat: 16g
Protein: 22g
236
Cooked, 112 mg (1 fillet)
Calories: 230
Fat: 15.6g
Protein: 20.8g
230
Antlantic, 3 oz
Calories: 174
Fat: 11.6g
Protein: 15.8g
174
SGT, 100 g
Calories: 221
Fat: 12.3g
Protein: 25.4g
221
Home Cooked Mackerel, 100 g
Calories: 254
Fat: 12g
Protein: 19g
254
Usda, 100 g
Calories: 201
Protein: 25.7g
201
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