Cooked fava beans (awal qatfa)saudi recipe, 150 g

Calories: 120

Carbs: 21g

Fat: 5.3g

Protein: 7g

120

Awal Qatfa, 150 g

Calories: 90

Carbs: 23g

Fat: 0g

Protein: 7.5g

90

awal qatfa (alrabie), 100 gram

Calories: 80

Carbs: 18g

Fat: 1g

Protein: 6g

80

Awal Qatfa, 150 g

Calories: 100

Carbs: 23.5g

Fat: 1g

Protein: 7.5g

100

Tazah, 0.5 cup

Calories: 160

Carbs: 17g

Fat: 6g

Protein: 7g

160

Awal Qatfa, 150 g

Calories: 130

Carbs: 12g

Fat: 6g

Protein: 7g

130

Sofra, 100 g

Calories: 109

Carbs: 14g

Fat: 4.2g

Protein: 5.1g

109

Sofra, 200 grams

Calories: 218

Carbs: 28g

Fat: 8.4g

Protein: 10.2g

218

Tazah, 0.5 cup

Calories: 160

Carbs: 17g

Fat: 6g

Protein: 7g

160

Sofra, 400 gram

Calories: 512

Carbs: 52.4g

Fat: 18.4g

Protein: 23.2g

512