Cooked brown roce, 1 Packet

Calories: 376

Carbs: 74g

Fat: 3.6g

Protein: 9.8g

376

Selection, 45 g

Calories: 170

Carbs: 34g

Fat: 1.5g

Protein: 3g

170

Brown Roce, 100 g

Calories: 354

Carbs: 76.5g

Fat: 3.3g

Protein: 7.8g

354

Harvester's, 0.5 cup

Calories: 102

Carbs: 23g

Fat: 0g

Protein: 2.6g

102

Brown Roce Crackers, 100 gram

Calories: 495

Carbs: 66.8g

Fat: 22.9g

Protein: 5.4g

495

Compliments, 85 gram

Calories: 290

Carbs: 63g

Fat: 2g

Protein: 7g

290

Tsuru Mai, 0.25 Cup

Calories: 160

Carbs: 33g

Fat: 2g

Protein: 4g

160

Quaker, 1 cake

Calories: 35

Carbs: 7g

Fat: 0g

Protein: 1g

35

Brown basmati rice, 0.5 cup

Calories: 210

Carbs: 47g

Fat: 1g

Protein: 4g

210

ADI, 1 cup

Calories: 230

Carbs: 49g

Fat: 2g

Protein: 5g

230