Cook This" Shrimp & Grits, 1 cup

Calories: 340

Carbs: 16g

Fat: 10g

Protein: 36g

340

Cooking Light, 1 cup

Calories: 236

Carbs: 22.8g

Fat: 7.9g

Protein: 18.4g

236

2 cups

Calories: 716

Carbs: 42.2g

Fat: 39.8g

Protein: 45.6g

716

Shrimp and Grits, 1 bowl

Calories: 340

Carbs: 31g

Fat: 16g

Protein: 19g

340

1 cup

Calories: 151

Carbs: 32.3g

Fat: 0.9g

Protein: 2.9g

151

Cooking Light, 1 -1/2 cups

Calories: 257

Carbs: 16g

Fat: 7g

Protein: 31.1g

257

Aramark - Shrimp and Grits, 1 serving

Calories: 280

Carbs: 31g

Fat: 2.5g

Protein: 31g

280

Cooking Light, 0.75 cup

Calories: 139

Carbs: 12.8g

Fat: 4.1g

Protein: 12.6g

139

Cooking Light, 0.25 th recipe

Calories: 341

Carbs: 32.5g

Fat: 7g

Protein: 35.9g

341

Cooking Light, 2 skewers

Calories: 217

Carbs: 28g

Fat: 6.6g

Protein: 10g

217