Chef's Net, 8 shrimp

Calories: 90

Carbs: 0.5g

Fat: 1.5g

Protein: 18g

90

Chef's Net, 1.5 oz shrimp

Calories: 50

Carbs: 0g

Fat: 1g

Protein: 11g

50

Chef's Net, 3 oz

Calories: 100

Carbs: 0g

Fat: 1.5g

Protein: 21g

100

Chef's Net, 3 oz

Calories: 90

Carbs: 0g

Fat: 1g

Protein: 20g

90

Chef's Net, 4 oz

Calories: 130

Carbs: 6g

Fat: 1.5g

Protein: 21g

130

Chef's Net, 5 shrimp

Calories: 40

Carbs: 0g

Fat: 0g

Protein: 8g

40

Chef's Net, 3 oz

Calories: 90

Carbs: 0g

Fat: 1g

Protein: 20g

90

Chef's Net, 109 g

Calories: 130

Carbs: 7g

Fat: 2g

Protein: 25g

130

Quinoa Net Carbs, 185 g (.75 cup)

Calories: 223

Carbs: 32g

Fat: 2.5g

Protein: 8g

223

Egg, 1 Egg

Calories: 211

Carbs: 2g

Fat: 130g

Protein: 17g

211