239
357
190
Mother's Quick Cooking Barley, Cooked, 0.667 cup (100g)
Calories: 123
Carbs: 28.2g
Fat: 0.4g
Protein: 2.3g
123
Cook Healthy Cook Quick, 1 leg quarter
Calories: 203
Carbs: 5.7g
Fat: 6.2g
Protein: 28.9g
203
129
255
Tesco Quick Cook Spaghetti, 170 g
Calories: 300
Carbs: 64.4g
Fat: 1.1g
Protein: 9.9g
300
Weight Watchers Cook Quick Cook Healthy Cookbook, 2 cakes per serving
Calories: 316
Carbs: 24g
Fat: 9g
Protein: 32g
316
Sainsburys Quick Cook Chicken, 1 steak
Calories: 187
Carbs: 0.1g
Fat: 2.9g
Protein: 40.3g
187
