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1 cup, sliced
Calories: 165
Carbs: 2.2g
Fat: 1.5g
Protein: 33.4g
165
1 bowl (2 cups)
Calories: 511
Carbs: 23.3g
Fat: 31.9g
Protein: 33g
511
Conching, 2 packets
Calories: 180
Carbs: 24g
Fat: 8g
Protein: 3g
180
Conch raw, 1 cup
Bahamian Conch meat, 4 oz.
Calories: 100
Carbs: 3g
Fat: 1g
Protein: 19g
100
Panama I conch, 1 cup
Calories: 110
Carbs: 4g
Fat: 0g
Protein: 25g
110
Walmart, 1 piece
Calories: 270
Carbs: 38g
Fat: 9g
Protein: 6g
270
Conching, 7 cookies
Calories: 120
Carbs: 23g
Fat: 3g
Protein: 2g
120
Conching, 2 tbsp
Calories: 90
Carbs: 22g
Protein: 0g
90
bimbo, 1 pieza
Calories: 240
Carbs: 0g
240
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