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Wholegrain Mustard

Composition of Foods Id (Uk), 100 g

Calories: 140

Carbs: 4.2g

Fat: 10.2g

Protein: 8.2g

140

Low Fat Creme Fraiche

Composition of Foods Id (Uk), 100 ml

Calories: 162

Carbs: 4.4g

Fat: 15g

Protein: 2.7g

162

Whole Mackeral

Fresh Caught (Composition of Foods Id (Uk), 1 Fish

Calories: 220

Carbs: 0g

Fat: 16.1g

Protein: 18.7g

220

Spinach 100g (Boiled In Unsalted Water)

Composition of Foods Id (Uk), 100 g

Calories: 19

Carbs: 2.1g

Fat: 0.8g

Protein: 2.2g

19

Cooked Salad Shrimp

Composition of Foor Id (Uk), 100 g

Calories: 117

Carbs: 0g

Fat: 2.4g

Protein: 23.8g

117

Honey Raw

Composition of Foods (Uk), 100 ml

Calories: 288

Carbs: 74.6g

Fat: 0g

Protein: 0.4g

288

Brown Basmati Rice (Comp of Food Id (Uk)

Tilda, 100 g

Calories: 351

Carbs: 74.8g

Fat: 2.9g

Protein: 9.2g

351

Raw Peeled Carrots Sticks

Homemade (Composittion Food Id (Uk), 100 g

Calories: 35

Carbs: 8.2g

Fat: 0.3g

Protein: 0.6g

35

Garlic Raw

Composition of Food, 100 g

Calories: 98

Carbs: 16.3g

Fat: 0.6g

Protein: 7.9g

98

Composite ugali

Dash Foods, 100 g

Calories: 350

Carbs: 91.9g

Fat: 1.5g

Protein: 1.6g

350