the Complete Ketogenic Diet for Beginners, 4 oz chicken breast

Calories: 389

Carbs: 4g

Fat: 30g

Protein: 25g

389

the Complete Ketogenic Diet for Beginners, 1 bar

Calories: 176

Carbs: 3g

Fat: 18g

Protein: 6g

176

the Complete Ketogenic Diet for Beginners, 1 cup (1/6 of recipe)

Calories: 410

Carbs: 3g

Fat: 33g

Protein: 20g

410

Complete Ketogenic Diet for Beginners, 1 seerving

Calories: 382

Carbs: 5g

Fat: 31g

Protein: 23g

382

Complete Ketogenic Diet for Beginners, 2 oz patties

Calories: 440

Carbs: 3g

Fat: 34g

Protein: 27g

440

Complete Ketogenic Diet for Beginners, 2 oz

Calories: 213

Carbs: 2g

Fat: 19g

Protein: 10g

213

the Complete Ketogenic Diet for Beginners, 1 piece

Calories: 316

Carbs: 1g

Fat: 27g

Protein: 16g

316

the Complete Ketogenic Diet for Beginners, 1 Serving

Calories: 228

Carbs: 4g

Fat: 18g

Protein: 1g

228

the Complete Ketogenic Diet for Beginners, 2 Tbsp

Calories: 61

Carbs: 0g

Fat: 7g

Protein: 0g

61

the Complete Ketogenic Diet for Beginners, 0.167 lb burger

Calories: 374

Carbs: 3g

Fat: 33g

Protein: 18g

374