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Porridge W/ Honey

Compass Centre, 1 bowl

Calories: 200

Carbs: 0g

Fat: 4g

Protein: 0g

200

Fish En Croute With A Veloute Sauce

Compass Centre, 1 portion

Calories: 505

Carbs: 0g

Fat: 23.5g

Protein: 0g

505

Kleftiko Pork Carvery In Pitta Bread

Compass Centre, 1 pate

Calories: 602

Carbs: 0g

Fat: 14.6g

Protein: 0g

602

Tandoori Chicken Couscous and Chick Peas

Compass Centre, 387 g

Calories: 620

Carbs: 0g

Fat: 4.9g

Protein: 0g

620

Fish En Croute With Veloute Sauce

Compass Centre, 1 slice

Calories: 505

Carbs: 0g

Fat: 23.5g

Protein: 0g

505

The Works Cheeseburger

Compass, 1 ea

Calories: 380

Carbs: 32g

Fat: 21g

Protein: 18g

380

Chili Cheeseburger

Compass, 1 ea

Calories: 530

Carbs: 51g

Fat: 25g

Protein: 29g

530

Dried Apricots

Compass, 0.33 cup

Calories: 120

Carbs: 29g

Fat: 0g

Protein: 1g

120

California Walnuts

Compass, 0.33 cup

Calories: 200

Carbs: 4g

Fat: 19g

Protein: 4g

200

Pitted Prunes

Compass, 0.25 cup

Calories: 110

Carbs: 27g

Fat: 0g

Protein: 1g

110