Find Compare Food Calories & Nutrition Facts

Sugar

Compare foods, 2 tbs

Calories: 30

Carbs: 8g

Fat: 0g

Protein: 0g

Waffle

Compare Food, 33 g

Calories: 103

Carbs: 16g

Fat: 3g

Protein: 2g

103

Steak

Compare. Foods, 251 gram

Calories: 679

Carbs: 0g

Fat: 48g

Protein: 62g

679

Ground beef

Compare foods, 4 oz

Calories: 290

Carbs: 0g

Fat: 23g

Protein: 19g

290

Orange Juice

Compare Foods, 8 Fluid ounces (240mL)

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 2g

110

Tuna-compare Food

Van Camps, 1 can

Calories: 240

Carbs: 0g

Fat: 16g

Protein: 26g

240

Salmon

Compare Food Fresh Salmon, 5 oz

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 0g

200

Chocolate

Compares, 0.5 bar

Calories: 220

Carbs: 22g

Fat: 13g

Protein: 4g

220

Vitamin D Milk

Compare Foods, 1 cup (240ml)

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 0g

150

Beef Chuck Ground

Compare Food, 4 oz raw(112g), 3oz cooked(85g)

Calories: 190

Carbs: 0g

Fat: 12g

Protein: 21g

190

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