Companys Comming Healthy In A Hurry Cookbook, 1 cup

Calories: 143

Carbs: 16g

Fat: 4g

Protein: 12g

143

Companys Comming Healthy In A Hurry, 1 patty and bun

Calories: 327

Carbs: 31g

Fat: 8.9g

Protein: 35g

327

Companys Comming Healthy In A Hurry Cookbook, 1 cup

Calories: 259

Carbs: 32g

Fat: 3.3g

Protein: 28g

259

Healthy In A Hurry, 1 burger

Calories: 350

Carbs: 0g

Fat: 0g

Protein: 0g

350

Healthy In A Hurry, 0.167 Casserole

Calories: 465

Carbs: 81g

Fat: 11.4g

Protein: 21g

465

Healthy In A Hurry, 2 cups

Calories: 443

Carbs: 67g

Fat: 14g

Protein: 20g

443

Healthy In A Hurry, 1.5 cups

Calories: 314

Carbs: 53g

Fat: 8g

Protein: 11g

314

Healthy In A Hurry, 1 cup

Calories: 353

Carbs: 40g

Fat: 9g

Protein: 33g

353

Healthy In A Hurry, 1 cooked

Calories: 111

Carbs: 16g

Fat: 2.8g

Protein: 5g

111

Healthy In A Hurry, 4 oz breast, relish & couscous

Calories: 320

Carbs: 45g

Fat: 3g

Protein: 30g

320