Company's Coming - the Rookie Cook, 2 tbsp

Calories: 45

Carbs: 3g

Fat: 3.1g

Protein: 1g

45

Company's Coming - the Rookie Cook, 1 serving

Calories: 164

Carbs: 8g

Fat: 1.9g

Protein: 26g

164

Company's Coming - the Rookie Cook, 1 cup

Calories: 66

Carbs: 13g

Fat: 0.5g

Protein: 2g

66

Company's Coming the Rookie Cook, 1 cup

Calories: 477

Carbs: 49g

Fat: 21.9g

Protein: 23g

477

Company's Coming - the Rookie Cook, 1 cup

Calories: 409

Carbs: 43g

Fat: 17.4g

Protein: 19g

409

Company's Coming - the Rookie Cook, 1 cup

Calories: 304

Carbs: 42g

Fat: 10.2g

Protein: 12g

304

Company's Coming - the Rookie Cook, 0.25 of recipe (4 pieces)

Calories: 234

Carbs: 7g

Fat: 12.9g

Protein: 21g

234

Company Coming - 30 Minute Rookie Cookbook, 1 stuffed mushroom

Calories: 349

Carbs: 8g

Fat: 21g

Protein: 31g

349

Company's Coming - the Rookie Cook, 1 biscuit

Calories: 156

Carbs: 14g

Fat: 9.5g

Protein: 4g

156

Cooke Time, 25 g

Calories: 119

Carbs: 15.8g

Fat: 5.4g

Protein: 1.4g

119