Company's Coming "the Family Table" Cookbook, 1 Pancake(1/4 cup batter)
Calories: 86
Carbs: 0g
Fat: 2g
Protein: 4g
86
Companys Coming Meal Salads Cookbook, 1 cup
Calories: 290
Carbs: 32g
Fat: 13g
Protein: 13g
290
Company Coming - 30 Minute Rookie Cookbook, 1 stuffed mushroom
Calories: 349
Carbs: 8g
Fat: 21g
Protein: 31g
349
Company"S Coming Light Casseroles Cookbook, 1 cup
Calories: 221
Carbs: 0g
Fat: 2.6g
Protein: 0g
221
403
Companys Coming Meal Salads Cookbook, 1.5 cups
Calories: 276
Carbs: 28g
Fat: 11.2g
Protein: 18g
276
Homemade (Companys Coming Cookbook, 1 cup
Calories: 200
Carbs: 26g
Fat: 5.4g
Protein: 13g
200
the Family Table, 1 omelette with 2 slices whole wheat toast, buttered
Calories: 671
Carbs: 12.4g
Fat: 57.6g
Protein: 29.8g
671
422
237
