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comp, 1 slice
Calories: 100
Carbs: 2g
Fat: 3g
Protein: 16g
100
Comps, 100 g
Calories: 180
Carbs: 1g
Fat: 11g
Protein: 19g
180
Comp Honey Ham, 3 slice
Calories: 70
Carbs: 3g
Fat: 1.5g
Protein: 11g
70
Comp ham, 3 slices
Calories: 50
Carbs: 0g
Protein: 9g
50
Comp cooked ham, 100 g
Carbs: 5g
Fat: 4g
Protein: 12g
Comp honey ham, 55 g
IGA, 1 serving
Calories: 120
Fat: 3.5g
120
Comp., 55 g
Sobeys, 100 grams
comp, 3 slices
Fat: 1g
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