Homemade, 1 Cup

Calories: 172

Carbs: 14g

Fat: 6.8g

Protein: 12g

172

Community (Homemade), 8 ounce

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

1 filet

Calories: 125

Carbs: 0g

Fat: 2.6g

Protein: 23.9g

125

Community Naturals, 1 Cupcake(71g)

Calories: 210

Carbs: 32g

Fat: 9g

Protein: 2g

210

Community naturals, 1.5 cups

Calories: 300

Carbs: 37g

Fat: 18g

Protein: 8g

300

Community Coffee, 1 tsp

Calories: 10

Carbs: 1g

Fat: 0.5g

Protein: 0g

10

Community Coffee, 1 packet

Calories: 0

Carbs: 0.5g

Fat: 0g

Protein: 0g

0

Community, 8 fl oz

Calories: 2

Carbs: 0g

Fat: 0.1g

Protein: 0.3g

2

Community Grains, 2 oz

Calories: 210

Carbs: 41g

Fat: 1g

Protein: 8g

210

Community Grains, 0.2 pkg

Calories: 200

Carbs: 41g

Fat: 1.5g

Protein: 8g

200