Commodore Cup, 1 sandwich

Calories: 250

Carbs: 28g

Fat: 7g

Protein: 21g

250

Vanderbilt, 6 oz

Calories: 264

Carbs: 28g

Fat: 9g

Protein: 18g

264

Ballast Point, 12 oz bottle

Calories: 195

Carbs: 20g

Fat: 0g

Protein: 0g

195

Great Lakes, 12 oz

Calories: 225

Carbs: 0g

Fat: 0g

Protein: 0g

225

Great Lakes Brewing Co, 12 oz

Calories: 225

Carbs: 13g

Fat: 0g

Protein: 2g

225

Miso-Cup, 1 tbsp dry

Calories: 30

Carbs: 3g

Fat: 1g

Protein: 3g

30

Cup 4 Cup, 0.25 cup mix

Calories: 130

Carbs: 24g

Fat: 3.5g

Protein: 3g

130

1 cocktail

Calories: 141

Carbs: 14.8g

Fat: 0g

Protein: 0.1g

141

1 cup

Calories: 76

Carbs: 20.2g

Fat: 0.1g

Protein: 1g

76

1 cup

Calories: 108

Carbs: 11.6g

Fat: 6.4g

Protein: 2.2g

108