Commit to Get Fit, 1 cup

Calories: 280

Carbs: 27g

Fat: 4g

Protein: 33g

280

Commit to Get Fit, 9 oz.

Calories: 270

Carbs: 23.8g

Fat: 9.9g

Protein: 19.8g

270

Commit to Get Fit, 0.75 cup

Calories: 75

Carbs: 15g

Fat: 1g

Protein: 3g

75

Commit to Get Fit, 1 piece

Calories: 156

Carbs: 8g

Fat: 7g

Protein: 16g

156

Commit to Get Fit, 1 piece

Calories: 213

Carbs: 9g

Fat: 4g

Protein: 36g

213

Commit-to-Get-Fit, 2 Tablespoons

Calories: 70

Carbs: 13g

Fat: 1g

Protein: 4g

70

Commit to Get Fit, 1 serving

Calories: 334

Carbs: 23g

Fat: 12g

Protein: 34g

334

Commit to Get Fit, 1 T

Calories: 92

Carbs: 5.4g

Fat: 7.2g

Protein: 2g

92

Commit-to-Get-Fit, 1 -oz. fillet

Calories: 235

Carbs: 8.6g

Fat: 9.3g

Protein: 25g

235

Commit to Fit, 1 sandwich

Calories: 332

Carbs: 45g

Fat: 10g

Protein: 16g

332