Log In
Sign Up
Commissary, 0.25 tsp
Calories: 1
Carbs: 0.5g
Fat: 0.5g
Protein: 0.5g
1
Commissary, 4 oz
Calories: 130
Carbs: 0g
Fat: 4g
Protein: 24g
130
Commissary, 1 calzone
Calories: 320
Carbs: 30g
Fat: 15g
Protein: 14g
320
steak, 4 oz
Calories: 180
Fat: 9g
Protein: 23g
180
commissary, 4 oz
Calories: 190
Protein: 25g
190
Calories: 120
Protein: 22g
120
commissary, 8 oz
Calories: 400
Fat: 8g
Protein: 5g
400
Commissary, 1 Roll (66g/3oz)
Carbs: 38g
Fat: 1g
Protein: 7g
Calories: 280
Fat: 20g
280
commissary, 4 ounces
Calories: 170
170
MyFitnessPal Blog
