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Whole Milk 3.25% Fat

Commissary-Germany-Whole Milk, 1 cup (8 oz)

Calories: 150

Carbs: 11g

Fat: 8g

Protein: 8g

150

Skim Milk

Commissary-Germany-Skim Milk, 1 cup (8 oz)

Calories: 80

Carbs: 0g

Fat: 0.2g

Protein: 0g

80

Light Cream

Commissary-Germany, 2 Tbsp

Calories: 25

Carbs: 0.5g

Fat: 2.5g

Protein: 0.4g

25

Meat

Ramstein Commissary Germany, 4 oz

Calories: 270

Carbs: 0g

Fat: 21g

Protein: 19g

270

Whole Milk, 3.25%

Commissary, 1 cup

Calories: 150

Carbs: 11g

Fat: 8g

Protein: 8g

150

Mozzarella Whole Milk Cheese

Commissary, 1 slice

Calories: 78

Carbs: 0.9g

Fat: 4.8g

Protein: 8g

78

whole duck

Germani, 100 gram

Calories: 404

Carbs: 0g

Fat: 39.1g

Protein: 11g

404

Whole Milk 1 Quart

Deca Commissary, 1 cup (240 mL)

Calories: 150

Carbs: 11g

Fat: 8g

Protein: 8g

150

Smoked Pork, Belly sliced

Military Commissary Stuttgart, Germany, 4 oz

Calories: 310

Carbs: 0g

Fat: 25g

Protein: 17g

310

Butter germany

Germany, 1 cup

Calories: 749

Carbs: 1g

Fat: 82.5g

Protein: 0.5g

749