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Columbus, 1 oz
Calories: 70
Carbs: 1g
Fat: 4g
Protein: 9g
70
Calories: 110
Fat: 9g
Protein: 8g
110
Carbs: 0g
Fat: 8g
Columbus, 2 oz
Calories: 80
Carbs: 2g
Fat: 2.5g
Protein: 12g
80
Columbus, 2 slices
Calories: 100
Fat: 7g
Protein: 7g
100
Columbus, 1 egg
Calories: 150
Carbs: 0.1g
Fat: 10g
Protein: 12.5g
150
Fat: 5g
Calories: 90
Protein: 6g
90
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