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Oriental selection

Coles, 15 gram

Calories: 47

Carbs: 2.9g

Fat: 3g

Protein: 1.9g

47

Mezze selection

Coles, 290 g

Calories: 214

Carbs: 22.8g

Fat: 3.7g

Protein: 19.9g

214

Cheese

Coles selection, 20 Grams

Calories: 83

Carbs: 0.3g

Fat: 7g

Protein: 4.5g

83

Prawn selection

Coles, 142 calories

Calories: 142

Carbs: 10.7g

Fat: 8.8g

Protein: 4.5g

142

Vegetable selection

Coles, 146 gram

Calories: 146

Carbs: 12.2g

Fat: 9.3g

Protein: 2.3g

146

Snack Selection

Coles, 50 gram

Calories: 209

Carbs: 11.1g

Fat: 13.8g

Protein: 11.2g

209

Cheese selection

Entertaining cheese selection Coles, 320 g

Calories: 124

Carbs: 0g

Fat: 10.5g

Protein: 7.6g

124

Cole Slaw Dressing

Selection, 1 tbsp

Calories: 70

Carbs: 4g

Fat: 6g

Protein: 0.1g

70

Pork medallion

Coles select, 100 g

Calories: 113

Carbs: 0.4g

Fat: 2.3g

Protein: 21.7g

113

Entertaining Vegetable Selection

Coles, 51 gram

Calories: 146

Carbs: 14.5g

Fat: 9.3g

Protein: 2.3g

146