Find Coles Express Shaved Ham Sandwiches Calories & Nutrition Facts | MyFitnessPal

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Coles Express--Shaved Ham Sandwiches, 1 pk

Calories: 242

Carbs: 32.4g

Fat: 6.4g

Protein: 12.8g

242

Coles, 50 g

Calories: 45

Carbs: 2g

Fat: 1g

Protein: 7g

45

Shaved Ham Toasted Sandwich With Margarine

Coles, 1 sandwich

Calories: 210

Carbs: 27.6g

Fat: 9.2g

Protein: 8.3g

210

Coles Deli, 50 gram

Calories: 48

Carbs: 0.9g

Fat: 1.5g

Protein: 7.8g

48

Coles express, 213 gram

Calories: 463

Carbs: 48.2g

Fat: 17.9g

Protein: 22.7g

463

Honey Ham Shaved

Coles, 50 gram

Calories: 59

Carbs: 0g

Fat: 2g

Protein: 9.4g

59

honey shaved ham

coles, 50 gram

Calories: 59

Carbs: 0.5g

Fat: 2g

Protein: 9.4g

59

Shaved Virginian Ham

Coles, 50 gram

Calories: 47

Carbs: 1.7g

Fat: 1.3g

Protein: 6.9g

47

virginian shaved ham

coles, 100 gram

Calories: 87

Carbs: 1.3g

Fat: 2.4g

Protein: 14.9g

87

coles express, 140 grams

Calories: 396

Carbs: 38g

Fat: 21.2g

Protein: 12.5g

396