Coles Double Smoked Leg Ham, 100 g

Calories: 127

Carbs: 1.4g

Fat: 5.2g

Protein: 18.6g

127

Coles, 100 gm

Calories: 179

Carbs: 0g

Fat: 12g

Protein: 17.1g

179

Coles, 100 g

Calories: 179

Carbs: 0.9g

Fat: 12g

Protein: 17.1g

179

Coles double smoked leg ham, 50 g

Calories: 61

Carbs: 1.1g

Fat: 2.5g

Protein: 8.4g

61

Coles, 100 g

Calories: 127

Carbs: 1.4g

Fat: 5.2g

Protein: 18.6g

127

Coles, 100 gram

Calories: 126

Carbs: 1.9g

Fat: 3.7g

Protein: 20.8g

126

Double smoked half leg ham, 100 g

Calories: 126

Carbs: 1g

Fat: 3.7g

Protein: 20.8g

126

Coles, 1 slice

Calories: 9

Carbs: 0.5g

Fat: 0.5g

Protein: 2g

9

coles, 50 gram

Calories: 53

Carbs: 1.1g

Fat: 1.4g

Protein: 8.9g

53

Coles, 100 g

Calories: 179

Carbs: 1g

Fat: 12g

Protein: 17.1g

179