Coles, 2 pieces

Calories: 124

Carbs: 21.1g

Fat: 1g

Protein: 5.6g

124

Coles, 100 g

Calories: 165

Carbs: 5.9g

Fat: 10g

Protein: 12.7g

165

Coles, 40 g

Calories: 72

Carbs: 1.5g

Fat: 4.4g

Protein: 6.9g

72

Coles Beef Kofta, 25 g

Calories: 51

Carbs: 1.6g

Fat: 2.7g

Protein: 5.2g

51

1 g

Calories: 3

Carbs: 0g

Fat: 0.2g

Protein: 0.3g

3

beef, 100 gram

Calories: 167

Carbs: 7.7g

Fat: 8.5g

Protein: 14g

167

Kofta, 1 piece

Calories: 237

Carbs: 0g

Fat: 0g

Protein: 0g

237

Coles, 80 g

Calories: 99

Carbs: 15.8g

Fat: 1g

Protein: 4.6g

99

Slimming World Beef Koftas, 100 g

Calories: 123

Carbs: 4.4g

Fat: 3.3g

Protein: 19.4g

123

Beef kofta kebab, 41 g

Calories: 229

Carbs: 8g

Fat: 13g

Protein: 21g

229