Log In
Sign Up
Japanese tofu, 1 portion (150g)
Calories: 93
Carbs: 5.5g
Fat: 4.6g
Protein: 8.1g
93
Cold Tofu, 100 grs
Calories: 128
Carbs: 7g
Fat: 5g
Protein: 14g
128
Yamanaka, 1 serving
Calories: 171
Carbs: 12.1g
Fat: 7.4g
Protein: 14.2g
171
Sunkus, 1 pack
Calories: 125
Carbs: 4.7g
Fat: 6.3g
Protein: 12.3g
125
Unicurd, 100 g
Calories: 48
Carbs: 3.2g
Fat: 1.8g
Protein: 5.5g
48
Generic, 100 g
Calories: 53
Carbs: 2g
Fat: 3g
Protein: 4.6g
53
Gwl, 0.5 cup
Calories: 41
Carbs: 4g
Protein: 0g
41
Gwl, 1 cup
Calories: 164
Carbs: 18g
Fat: 5.9g
164
PowerFit, 2 rolls
Calories: 335
Carbs: 36g
Fat: 14g
Protein: 16g
335
Fami Mart, 1 cup
Calories: 152
Carbs: 8g
Fat: 8.4g
Protein: 11.2g
152
MyFitnessPal Blog
