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Coffeemate

Nestle, 1 tub

Calories: 10

Carbs: 0g

Fat: 1g

Protein: 0g

10

IsolLate protein

CRG, 1 scoop

Calories: 102

Carbs: 5g

Fat: 0g

Protein: 21g

102

Spaghetti

Cervasi (Crg), 0.125 pkg(56g) dry

Calories: 210

Carbs: 44g

Fat: 1g

Protein: 7g

210

ISO protein

CRG, 1 scoop

Calories: 102

Carbs: 5g

Fat: 0.5g

Protein: 21g

102

Coffeemate Caramel Macchiato

coffeemate, 1 tablespoon

Calories: 35

Carbs: 5g

Fat: 1.5g

Protein: 0g

35

Spaghetti

Hyvee (Crg), 1 container (16 oz (1/ circle dry) ea.)

Calories: 1600

Carbs: 328g

Fat: 8g

Protein: 56g

1600

Mangos

Mangos (crg), 0.75 cup (124g)

Calories: 70

Carbs: 19g

Fat: 0g

Protein: 1g

70

Celery

Dole (crg), 2 medium stalks (28g)

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 1g

15

Coffeemate Hazelnut Creamer

Coffeemate, 1 tbls.

Calories: 35

Carbs: 5g

Fat: 1.5g

Protein: 0g

35

Coffeew/ Hazelnut Coffeemate

Coffeemate, 1 cup hot

Calories: 70

Carbs: 10g

Fat: 3g

Protein: 0g

70