Coffee With 1/4c. Traderspoint, 0.25 cup

Calories: 56

Carbs: 0g

Fat: 2g

Protein: 2g

56

Homemade, 1 cup

Calories: 34

Carbs: 61g

Fat: 1.3g

Protein: 1.2g

34

Homemade, 16 oz

Calories: 30

Carbs: 3g

Fat: 1g

Protein: 2g

30

1/4c Just Grillin Hashbrowns, 0.25 c

Calories: 50

Carbs: 7g

Fat: 0g

Protein: 1g

50

Generic, 8 oz

Calories: 30

Carbs: 4g

Fat: 0.6g

Protein: 0g

30

Homemade, 1 cup

Calories: 75

Carbs: 17g

Fat: 3.5g

Protein: 1g

75

Generic, 0.25 c. 1%, 1t. agave

Calories: 45

Carbs: 3g

Fat: 0.6g

Protein: 2g

45

Wheaties, 0.25 c

Calories: 33

Carbs: 7g

Fat: 0g

Protein: 0g

33

Homemade 1/4c Penna Alfredo, 0.5 c

Calories: 125

Carbs: 22g

Fat: 0g

Protein: 4g

125

Generic, 9 oz. mug

Calories: 50

Carbs: 4g

Fat: 2g

Protein: 2g

50