1 cup

Calories: 388

Carbs: 44.1g

Fat: 23.8g

Protein: 2.7g

388

shredded coconut, 15 grams

Calories: 100

Carbs: 0g

Fat: 7g

Protein: 0g

100

Coconut King, 2 tbsp.

Calories: 20

Carbs: 2g

Fat: 1.5g

Protein: 0g

20

Coconut King, 2 tbsp

Calories: 35

Carbs: 2g

Fat: 3.5g

Protein: 0g

35

Coconut King, 2 tbsp

Calories: 35

Carbs: 2g

Fat: 3.5g

Protein: 0g

35

Coconut Shredded, 2 TSP

Calories: 70

Carbs: 6g

Fat: 5g

Protein: 1g

70

Shredded coconut (unsweetened), 0.5 cup

Calories: 260

Carbs: 10g

Fat: 25g

Protein: 3g

260

Laxmi shredded coconut, 33 gram

Calories: 120

Carbs: 9g

Fat: 11g

Protein: 1g

120

Woolworths Shredded Coconut, 30 gram

Calories: 199

Carbs: 6.8g

Fat: 19.6g

Protein: 2g

199

Shredded coconut, 2 tbsp

Calories: 100

Carbs: 4g

Fat: 10g

Protein: 1g

100