120
270
250
Upper Crust, 1 fillet
Calories: 260
Carbs: 7g
Fat: 10g
Protein: 27g
260
Western Family, 1 piece
Calories: 230
Carbs: 15g
Fat: 13g
Protein: 14g
230
Coconut Tilapia, 1 filet
Calories: 280
Carbs: 21g
Fat: 11g
Protein: 23g
280
Save-On Foods, 165 grams
Calories: 260
Carbs: 17g
Fat: 10g
Protein: 27g
260
Save on, 1 fillet
Calories: 270
Carbs: 18g
Fat: 10g
Protein: 28g
270
Save-on, 1 fillet 167 g
Calories: 270
Carbs: 18g
Fat: 10g
Protein: 28g
270
Hiller's, 1 filet
Calories: 300
Carbs: 17g
Fat: 14g
Protein: 28g
300
