Coconut crusted Cod, 0.17 kg

Calories: 270

Carbs: 19g

Fat: 10g

Protein: 26g

270

Ingles-, 5.3 oz

Calories: 220

Carbs: 21g

Fat: 11g

Protein: 23g

220

Heinens, 3 ounces

Calories: 140

Carbs: 9g

Fat: 6g

Protein: 12g

140

Coconut crusted cod, 4 oz

Calories: 240

Carbs: 8g

Fat: 15g

Protein: 18g

240

Megafitmeals, 1 serving

Calories: 430

Carbs: 14g

Fat: 22g

Protein: 47g

430

Heinens, 4 oz

Calories: 190

Carbs: 12g

Fat: 8g

Protein: 16g

190

Eatology, 1 Large

Calories: 360

Carbs: 17.7g

Fat: 12.2g

Protein: 45.1g

360

Crusted cod, 1 filet

Calories: 210

Carbs: 11g

Fat: 9g

Protein: 22g

210

Green Chef, 1 meal

Calories: 470

Carbs: 27g

Fat: 0g

Protein: 36g

470

Heinen's, 198 grams

Calories: 330

Carbs: 19g

Fat: 15g

Protein: 29g

330