Coach's Oats W/12g Brown Sugar and Soy Milk, 0.333 cup dry

Calories: 230

Carbs: 0g

Fat: 0g

Protein: 0g

230

O's Bubble, 10.7 fl. oz

Calories: 160

Carbs: 24g

Fat: 4g

Protein: 7g

160

Quaker Oatmeal W/ Soy Milk, 1 cup cooked

Calories: 118

Carbs: 25g

Fat: 2g

Protein: 3g

118

Homesoy, 1 cup

Calories: 115

Carbs: 14.8g

Fat: 3.8g

Protein: 5.8g

115

Yeos, 1 can

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Yeo’s, 380 ml

Calories: 148

Carbs: 19g

Fat: 4.6g

Protein: 7.6g

148

Yeo's, 250 ml

Calories: 98

Carbs: 12.5g

Fat: 3g

Protein: 5g

98

coaches, 0.333333 cup

Calories: 160

Carbs: 27g

Fat: 3g

Protein: 6g

160

Home Make It, 0.5 cup

Calories: 410

Carbs: 70g

Fat: 120g

Protein: 11g

410

Quaker Oats, 0.5 cup

Calories: 218

Carbs: 40g

Fat: 3g

Protein: 9g

218