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Frozen Yoghurt

Co-operative Stores, 0.333 of a tub

Calories: 150

Carbs: 0g

Fat: 0g

Protein: 0g

150

the Co-operative

the Co-operative, 250 ml

Calories: 5

Carbs: 0g

Fat: 0g

Protein: 0g

5

In-store Bakery, Cinnamon Swirl

Co-operative Food, 76 g

Calories: 351

Carbs: 35.3g

Fat: 22g

Protein: 4.3g

351

Mackerel fillets, kiln-dried

Co-operative stores, 60 gm

Calories: 283

Carbs: 0g

Fat: 22g

Protein: 21g

283

Turnover - Raspberry

Co-Operative In-Store Bakery Turnover, 1 Turnover

Calories: 310

Carbs: 0g

Fat: 0g

Protein: 0g

310

lasagne

the co-operative, 0.5 serving

Calories: 480

Carbs: 38.9g

Fat: 23.1g

Protein: 28g

480

Mackerel

Co-operative, 100 g

Calories: 273

Carbs: 3.3g

Fat: 21g

Protein: 18g

273

prosciutto

co operative, 2 slices

Calories: 60

Carbs: 0.1g

Fat: 3.5g

Protein: 7.5g

60

lettuce

Co operative, 2 cups

Calories: 10

Carbs: 1.5g

Fat: 0.2g

Protein: 0.6g

10

Stilton

Co operative, 115 g

Calories: 410

Carbs: 0g

Fat: 35g

Protein: 23.7g

410