the Co Operative, 1 tablespoon (15mls)
Calories: 10
Carbs: 1.5g
Fat: 0.4g
Protein: 0g
10
the Co-Operative, 260 g
Calories: 330
Carbs: 0g
Fat: 7.5g
Protein: 0g
330
Co-Operative Heathier Choice, 1 bowl
Calories: 177
Carbs: 32g
Fat: 2g
Protein: 7g
177
Co-Operative Heathier Choice, 220 g
Calories: 230
Carbs: 33g
Fat: 4.2g
Protein: 0g
230
5
45
45
170
50
95
