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Premium Quality Cocoa

Co-Op Gold, 5 g

Calories: 15

Carbs: 2g

Fat: 1g

Protein: 1g

15

lean ground beef patties

co-op premium quality, 100 gram

Calories: 190

Carbs: 3g

Fat: 12g

Protein: 17g

190

Mennonite Sausage, Fully Cooked

Co-op Premium Quality, 100 g

Calories: 250

Carbs: 1g

Fat: 19g

Protein: 17g

250

Mild Italian Pork Sausage

co-op (premium quality), 85 gram

Calories: 230

Carbs: 5g

Fat: 16g

Protein: 15g

230

Premium sandwich

Co op, 3 cup

Calories: 340

Carbs: 44.5g

Fat: 12g

Protein: 13g

340

Premium pork

Co-op, 0.746 kg

Calories: 505

Carbs: 0g

Fat: 31g

Protein: 52g

505

Premium Ham

Co-op, 100 gram

Calories: 140

Carbs: 2g

Fat: 7g

Protein: 19g

140

Souvlaki boneless skinless chicken breasts

Co-op Premium Quality, 100 gram

Calories: 100

Carbs: 2g

Fat: 2g

Protein: 18g

100

Premium fish selection sushi (co-op)

Co-op, 1 box

Calories: 425

Carbs: 74g

Fat: 7.3g

Protein: 14g

425

Nutritional Yeast, Premium

Frontier Co-Op, 2 tbsp

Calories: 25

Carbs: 2g

Fat: 0g

Protein: 3g

25