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Generic, 1 chicken breast
Calories: 330
Carbs: 24g
Fat: 11g
Protein: 31g
330
1 sandwich
Calories: 817
Carbs: 45.4g
Fat: 46.2g
Protein: 55.8g
817
Howard's Clubhouse, 1 Sandwich
Calories: 626
Carbs: 63g
Fat: 27g
Protein: 45g
626
Savoritz, 0.5 cup
Calories: 50
Carbs: 14g
Fat: 0g
Protein: 0g
50
Togo's, 1 regular sandwich
Calories: 660
Carbs: 80g
Fat: 23g
Protein: 35g
660
Applebee's, 1 Serving
Calories: 1450
Carbs: 128g
Fat: 80g
Protein: 56g
1450
Clubhouse, 0.25 tsp (0.5g)
Calories: 0
Carbs: 0g
Protein: 0.1g
0
clubhouse, 0.25 tsp
Denny's, 1 sandwich
Calories: 600
Carbs: 34.5g
Fat: 35.2g
Protein: 40.1g
600
Sharis, 1 sandwitch
Calories: 630
Carbs: 61g
Protein: 32g
630
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