Club Pack (No Name Loblaws), 0.5 cup (100g)

Calories: 210

Carbs: 0g

Fat: 15g

Protein: 20g

210

Loblaws No Name Brand, 0.125 tray (283g)

Calories: 270

Carbs: 37g

Fat: 7g

Protein: 14g

270

No Name, 1 serving

Calories: 230

Carbs: 4g

Fat: 18g

Protein: 13g

230

Club Pack (No Name), 2 waffles

Calories: 210

Carbs: 29g

Fat: 9g

Protein: 4g

210

No Name, 0.25 cup (30G)

Calories: 100

Carbs: 2g

Fat: 8g

Protein: 8g

100

No Name, 1 cm slice (55g)

Calories: 130

Carbs: 3g

Fat: 11g

Protein: 7g

130

No Name, 1 cm (55g)

Calories: 140

Carbs: 2g

Fat: 11g

Protein: 7g

140

No Name, 0.5 cup

Calories: 100

Carbs: 19g

Fat: 2g

Protein: 2g

100

No Name, 0.125 Tray

Calories: 270

Carbs: 37g

Fat: 7g

Protein: 14g

270

No Name, 100 g

Calories: 110

Carbs: 1g

Fat: 4g

Protein: 16g

110