Club Light, 1 Sanduiche

Calories: 220

Carbs: 26g

Fat: 7g

Protein: 13g

220

Food Club, 2 tbsp unpopped

Calories: 140

Carbs: 20g

Fat: 5g

Protein: 3g

140

Food Club, 2 tbsp

Calories: 80

Carbs: 3g

Fat: 7g

Protein: 0g

80

Food Club, 2 tbsp

Calories: 80

Carbs: 3g

Fat: 7g

Protein: 0g

80

Garden Club, 0.25 cup

Calories: 120

Carbs: 30g

Fat: 0g

Protein: 0g

120

Food Club, 2 tbsp

Calories: 35

Carbs: 2g

Fat: 2.5g

Protein: 1g

35

Food Club, 2 tsp

Calories: 30

Carbs: 8g

Fat: 0g

Protein: 0g

30

Food Club, 2 tsp

Calories: 30

Carbs: 8g

Fat: 0g

Protein: 0g

30

Anabolic Club Sandwich (Light), 1 meal

Calories: 416

Carbs: 32g

Fat: 14.7g

Protein: 39g

416

Kellogg's, 7 crackers

Calories: 80

Carbs: 11g

Fat: 3.5g

Protein: 0.5g

80