Cleveland Clinic Wellness Recipe, 1 cup

Calories: 180

Carbs: 13g

Fat: 2g

Protein: 25g

180

Cleveland Clinic Recipe, 1 muffin

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 3g

110

Cleveland Clinic Wellness Editors, 0.167 pan (6 x 3.25 in)

Calories: 380

Carbs: 53g

Fat: 12g

Protein: 18g

380

Cleveland clinic recipe, 0.75 cup

Calories: 430

Carbs: 28g

Fat: 31g

Protein: 9g

430

Cleveland clinic, 1 cup

Calories: 138

Carbs: 11.9g

Fat: 0g

Protein: 0g

138

Cleveland Clinic, 1 scoop

Calories: 48

Carbs: 8g

Fat: 0g

Protein: 2g

48

Homemade (Cleveland Clinic Recipe), 1 cup

Calories: 120

Carbs: 25g

Fat: 0.5g

Protein: 0g

120

Cleveland Clinic, 1 cup

Calories: 306

Carbs: 37g

Fat: 3g

Protein: 9g

306

Cleveland clinic, 1 burrito (265)g

Calories: 570

Carbs: 78g

Fat: 20g

Protein: 20g

570

Cleveland Clinic, 1 piece

Calories: 126

Carbs: 0.6g

Fat: 4.6g

Protein: 20.9g

126