Cleveland Clinic Wellness Recipe, 1 cup
Calories: 180
Carbs: 13g
Fat: 2g
Protein: 25g
180
110
Cleveland Clinic Wellness Editors, 0.167 pan (6 x 3.25 in)
Calories: 380
Carbs: 53g
Fat: 12g
Protein: 18g
380
430
138
48
Homemade (Cleveland Clinic Recipe), 1 cup
Calories: 120
Carbs: 25g
Fat: 0.5g
Protein: 0g
120
306
570
126