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Oven-roasted Diced Butternut Squash

Cleveland Clinic - Roasted Butternut Squash, 0.5 Cup

Calories: 75

Carbs: 14.5g

Fat: 2.4g

Protein: 1.3g

75

Roasted Root Vegetables

Cleveland Clinic, 0.5 cup

Calories: 63

Carbs: 10g

Fat: 2.5g

Protein: 1.1g

63

Vegetable

Cleveland clinic, 1 cup

Calories: 138

Carbs: 11.9g

Fat: 0g

Protein: 0g

138

Calabacitas

Cleveland Clinic, 1 scoop

Calories: 48

Carbs: 8g

Fat: 0g

Protein: 2g

48

Roasted Butternut Squash

1 cup

Calories: 158

Carbs: 20.5g

Fat: 9.2g

Protein: 1.8g

158

Butternut Squash

Butternut Squash Roasted, 180 grams

Calories: 72

Carbs: 18.9g

Fat: 0.2g

Protein: 1.6g

72

Pasta Salad

Cleveland Clinic, 1 cup

Calories: 306

Carbs: 37g

Fat: 3g

Protein: 9g

306

Vegetarian burrito

Cleveland clinic, 1 burrito (265)g

Calories: 570

Carbs: 78g

Fat: 20g

Protein: 20g

570

Mac and Cheese

Cleveland Clinic, 1 cup

Calories: 290

Carbs: 42g

Fat: 7g

Protein: 20g

290

Baked Tilapia

Cleveland Clinic, 1 piece

Calories: 126

Carbs: 0.6g

Fat: 4.6g

Protein: 20.9g

126