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Pumpkin Casserole

Clean Living Magazine, 0.167 of whole recipe

Calories: 385

Carbs: 51g

Fat: 11g

Protein: 28g

385

Buttermilk Ranch Dressing

Clean Living Magazine, 1 tbsp.

Calories: 10

Carbs: 1g

Fat: 2g

Protein: 1g

10

Moroccan Beef Stew

Clean Living Magazine, 1 cup

Calories: 385

Carbs: 0g

Fat: 0g

Protein: 0g

385

Clean Living Magazine - Spaghetti With Kale, Feta and Poached Egg

Homemade, 2 cups spaghetti kale mixture, 1 egg, 1 oz feta

Calories: 440

Carbs: 60g

Fat: 13g

Protein: 27g

440

Clean Ruben Sandwich

Clean Eating Magazine, 1 sandwich

Calories: 286

Carbs: 36g

Fat: 4g

Protein: 28g

286

Jambalaya

the Clean Eating Magazine, 1.5 cup

Calories: 300

Carbs: 30g

Fat: 6g

Protein: 31g

300

Meatloaf

Clean Eating Magazine, 1 cup (1/4 recipe)

Calories: 238

Carbs: 15g

Fat: 6g

Protein: 30g

238

Lamburgers

Clean Eating Magazine, 4 in long 1/2 inch thick

Calories: 201

Carbs: 11g

Fat: 9g

Protein: 19g

201

Corn

Clean Eating Magazine, 0.5 cup cooked

Calories: 94

Carbs: 18g

Fat: 2g

Protein: 3g

94

Salmon, Boneless & Skinless

Live Clean, 1 can drained

Calories: 220

Carbs: 0g

Fat: 10g

Protein: 29g

220