Clean Eating (Nov/dec 2014), 1 cup chicken mixture, biscuit

Calories: 387

Carbs: 40g

Fat: 13g

Protein: 27g

387

Clean Eating Nov/Dec 2011, 2 biscotti

Calories: 133

Carbs: 18g

Fat: 6g

Protein: 3g

133

Clean Eating (2014), 1 piece

Calories: 253

Carbs: 30g

Fat: 9g

Protein: 24g

253

Clean Eating Jan/feb 2014, 1 Cheesecake

Calories: 167

Carbs: 23g

Fat: 6g

Protein: 6g

167

Granovita, 100 g

Calories: 111

Carbs: 5.3g

Fat: 3.2g

Protein: 14.7g

111

SGN, 1 serving

Calories: 341

Carbs: 34g

Fat: 13g

Protein: 24g

341

Eat Clean Bro, 1 Container

Calories: 523

Carbs: 40.4g

Fat: 22.1g

Protein: 35.2g

523

Heinz, 0.5 tin

Calories: 191

Carbs: 40.9g

Fat: 0.7g

Protein: 9.4g

191

Cooking Light, 1 Sandwich

Calories: 395

Carbs: 31g

Fat: 16g

Protein: 29g

395

Tesco, 1 wrap

Calories: 182

Carbs: 34.2g

Fat: 3.2g

Protein: 5.2g

182