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Margarita Shrimp

Clean Eating Magazine July/august 2014, 0.25 of recipe

Calories: 131

Carbs: 1g

Fat: 2g

Protein: 27g

131

Grilled Jalapeño Corn Cakes With Black Bean & Avocado Relish

Clean Eating July/august 2014, 2 corn cakes and 1/cup relish

Calories: 350

Carbs: 49g

Fat: 12g

Protein: 14g

350

Portobello Cheeseburgers

Vegetarian Times Recipe (July/august 2014), 1 burger

Calories: 167

Carbs: 15g

Fat: 9g

Protein: 11g

167

Turkey Lasagna

Clean Eating (2014), 1 piece

Calories: 253

Carbs: 30g

Fat: 9g

Protein: 24g

253

Crumpets ( July 2014 )

Warburtons, 100 gs

Calories: 173

Carbs: 38.4g

Fat: 0.7g

Protein: 5.6g

173

July 2014 Salad

Sweetgreen, 277 grams

Calories: 475

Carbs: 18g

Fat: 31g

Protein: 10g

475

August Salad (Ny - 2014)

Sweetgreen, 277 g

Calories: 395

Carbs: 18g

Fat: 31g

Protein: 10g

395

Milk Bits August 2014

Knusperone, 100 g

Calories: 437

Carbs: 66g

Fat: 14g

Protein: 9.6g

437

All Bran August 2014

Kelloggs, 0.5 cup

Calories: 80

Carbs: 23g

Fat: 1g

Protein: 4g

80

August 2014 Salad (Boston)

Sweetgreen, 1 Salad

Calories: 395

Carbs: 22g

Fat: 31g

Protein: 10g

395