Claw Island (Costco), 101 g shelled meat (1 tail)

Calories: 141

Carbs: 2g

Fat: 0g

Protein: 21g

141

Costco, 3 oz

Calories: 80

Carbs: 0g

Fat: 1g

Protein: 16g

80

Costco, 2 cub claws

Calories: 250

Carbs: 29g

Fat: 12g

Protein: 5g

250

Claw Island, 102 g

Calories: 105

Carbs: 0.2g

Fat: 1.6g

Protein: 22.5g

105

Phillips (Costco), 0.333333 cup (76 g)

Calories: 60

Carbs: 0g

Fat: 0.5g

Protein: 14g

60

Costco, 85 grams

Calories: 70

Carbs: 0g

Fat: 0.5g

Protein: 16g

70

Costco, 1 round

Calories: 200

Carbs: 21g

Fat: 12g

Protein: 3g

200

claw Island, 100 gram

Calories: 98

Carbs: 1.3g

Fat: 0.6g

Protein: 20.5g

98

Philips, 0.333 cup - 56grams

Calories: 40

Carbs: 0g

Fat: 0.5g

Protein: 10g

40

Island Farms, 4 ounces frozen

Calories: 160

Carbs: 20g

Fat: 8g

Protein: 2g

160