Civista, 0.667 cups

Calories: 180

Carbs: 5g

Fat: 10g

Protein: 19g

180

Civista, 1 cup

Calories: 65

Carbs: 6g

Fat: 4g

Protein: 3g

65

Civista Recipe, 1 loin

Calories: 316

Carbs: 10g

Fat: 19g

Protein: 28g

316

Civista, 1 filet

Calories: 304

Carbs: 3g

Fat: 14g

Protein: 37g

304

Julian's Recipe, 2 waffles

Calories: 170

Carbs: 15g

Fat: 10g

Protein: 5g

170

Recipe, 1 serving

Calories: 533

Carbs: 24g

Fat: 25g

Protein: 59g

533

Recipe, 1 serving

Calories: 298

Carbs: 11g

Fat: 24g

Protein: 12g

298

SuperMom's Recipe, 1 sandwich

Calories: 210

Carbs: 30g

Fat: 3g

Protein: 18g

210

Recipes of Udupi, 2 pieces

Calories: 100

Carbs: 20g

Fat: 1g

Protein: 3g

100

Recipes of Udupi, 0.5 tray

Calories: 110

Carbs: 8g

Fat: 7g

Protein: 4g

110