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Spanak, 100 grana
Calories: 11
Carbs: 0.3g
Fat: 0g
Protein: 2.6g
11
Cisos, 1 cooked
Calories: 197
Carbs: 0g
Fat: 10.4g
Protein: 27.6g
197
oriz, 100 gram
Calories: 92
Carbs: 16g
Fat: 0.7g
Protein: 4.1g
92
spanak, 108 gram
Calories: 32
Carbs: 4g
Protein: 2g
32
vitamino, 100 gram
Calories: 25
Carbs: 3.4g
Fat: 0.3g
Protein: 2.5g
25
Generic, 1 cup
Calories: 41
Carbs: 11.1g
Fat: 0.5g
Protein: 5.3g
41
globus, 100 gr
Calories: 34
Carbs: 1.5g
Fat: 0.9g
Protein: 3.4g
34
Spanak, 150 gr
Calories: 233
Carbs: 2.1g
Fat: 23.7g
Protein: 2.8g
233
Cisos, 1 small plate
Calories: 210
Carbs: 24.9g
Fat: 8.3g
Protein: 10.7g
210
Cisos, 1 cup
Calories: 131
Fat: 11g
Protein: 18.4g
131
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