Homemade Crab Salad, 0.75 cup

Calories: 153

Carbs: 15.1g

Fat: 8.3g

Protein: 4g

153

Cindy Homemade, 1 Waffle

Calories: 165

Carbs: 26g

Fat: 4.4g

Protein: 5.3g

165

Cindy Lou's Taco Salad, 1 Taco Salad

Calories: 576

Carbs: 34g

Fat: 31g

Protein: 38g

576

Generic, 3 oz

Calories: 162

Carbs: 3g

Fat: 9.5g

Protein: 15g

162

Cindy Kaye's, 1 cup

Calories: 191

Carbs: 4.7g

Fat: 12.5g

Protein: 12g

191

Homemade, 4 oz

Calories: 155

Carbs: 2g

Fat: 2g

Protein: 1g

155

Homemade, 0.25 Cup

Calories: 310

Carbs: 17g

Fat: 24g

Protein: 14g

310

Homemade, 0.333 cup

Calories: 97

Carbs: 0g

Fat: 4g

Protein: 5.9g

97

Homemade, 1 Cup

Calories: 260

Carbs: 21g

Fat: 15g

Protein: 12g

260

Generic, 10.5 inch square

Calories: 332

Carbs: 32g

Fat: 13g

Protein: 25g

332