ciemny las, 100 gram

Calories: 326

Carbs: 32g

Fat: 16g

Protein: 13g

326

Chleb, 1 kromka

Calories: 120

Carbs: 25g

Fat: 1g

Protein: 3.5g

120

Ciemny, 100 g

Calories: 220

Carbs: 0g

Fat: 0g

Protein: 0g

220

Chleb Ciemny pełnoziarnisty schar, 1 kromka

Calories: 76

Carbs: 10g

Fat: 2.7g

Protein: 1.3g

76

Winiary, 1 paczka

Calories: 108

Carbs: 18.4g

Fat: 2.8g

Protein: 2.8g

108

chleb razowy, 100 gram

Calories: 199

Carbs: 49g

Fat: 0.4g

Protein: 5.9g

199

chleb, 100 gram

Calories: 336

Carbs: 62.2g

Fat: 6.8g

Protein: 12g

336

Piekarnia, 2 kromki

Calories: 285

Carbs: 20.1g

Fat: 17g

Protein: 21g

285

Lidl, 100 gram

Calories: 248

Carbs: 50.9g

Fat: 1.9g

Protein: 9.2g

248

Biedronka, 70 gr

Calories: 250

Carbs: 48g

Fat: 1g

Protein: 11g

250