cibatta hearth, 1 roll

Calories: 170

Carbs: 37g

Fat: 3g

Protein: 7g

170

Chabaso, 1 roll (57g/20z)

Calories: 180

Carbs: 35g

Fat: 0.5g

Protein: 0g

180

Walmart, 85 g

Calories: 210

Carbs: 43g

Fat: 1g

Protein: 8g

210

Migros, 100 Gramm

Calories: 257

Carbs: 50.9g

Fat: 2.2g

Protein: 9.9g

257

Lidl, 100 g

Calories: 261

Carbs: 57.1g

Fat: 0.9g

Protein: 8.1g

261

Aldi, 1 slice

Calories: 105

Carbs: 19g

Fat: 0g

Protein: 4g

105

Carrefour, 1 square of 69 gms

Calories: 160

Carbs: 32g

Fat: 5.2g

Protein: 0g

160

Cibatta, 1 roll

Calories: 200

Carbs: 39g

Fat: 2.5g

Protein: 7g

200

the bakery, 1 bun

Calories: 230

Carbs: 47g

Fat: 2g

Protein: 8g

230

Schar, 1 pain

Calories: 138

Carbs: 26g

Fat: 1.5g

Protein: 2g

138